SaltStick FastChews, Chewable Electrolyte Tablets for Fast Hydration & Muscle Cramp Relief, Non-GMO, Vegan, and Gluten Free, Bottle of 60 FastChews Tablets, Orange

My fiancé & I both work outside a lot and in the heat of the summer we need our electrolytes! I got these for when we wake up with a cramp in the middle of the night. They taste great, & are easy to chew. I love that I can keep them by the bed so I don’t have to go to the kitchen to mix up something and chug it down. I know I’ll end up using them other times too!

I live in Houston, Texas but Im from Seattle- when I first moved here I couldnt figure out why I kept cramping up on long runs. My dietician recommended I try adding more electrolytes into my runs, and I started taking SaltStick FastChews. They work PERFECTLY. Easy to chew, palatable taste- not too sweet or anything- and best of all, NO CRAMPING! Ive brought SaltStick with me to race in Minnesota, New York and Boston and I doubt Ill stop anytime soon.

My daughter has a condition which leads to frequent dehydration symptoms, despite drinking 7-10 liters of water daily. Salt Stick is one of her preferred tools for managing her condition and avoiding headaches and fatigue, particularly in hot weather (anything over 70 is miserable for her.) These chews are easy for her to keep in her backpack and add to her regimen of constant ice water. I have also found them helpful occasionally when I wake up with a headache. They taste good and really help me get going faster. It should be obvious, but these need to be taken WITH plenty of water!

Took these with us into the Grand Canyon. Chewed a couple every hour or so during the hot and strenuous parts of the hike, along with drinking plenty of water. More convenient than messing around adding powders or mixes into our water bladders.

Due to a medical condition, I need to replace electrolytes constantly. These work quickly. I have a difficult time chewing these, so I break the tablet apart and take the pieces with some water. So glad someone recommended these to me.

While I don’t have any preexisting medical conditions, I am a healthcare professional. Having to wear a Tyvek suit (or similar) while rounding on patients will dehydrate you QUICKLY—even while wearing an ice vest underneath! I can’t believe how much these have saved my bacon. Taking these with water rehydrates me quickly and keeps me well hydrated without hyping me up on too much sugar. Not to mention how economical they are compared to buying sport drinks or electrolyte-enhanced water. I bring these with a Brita water bottle and I’m set! 2 helpful tips, though: 1) This is not candy. These are powerful supplements. If you take more than what you need or if they are not needed, you will more than likely feel like kitty litter for awhile. Also, this supplement is not for everyone. If you don’t feel right taking these or are not sure, by all means ask your primary healthcare provider. Or if you’re taking medications and you’re unsure of any potential reactions with said medications, ask a pharmacist. 2) If you don’t like the texture when you chew these, hold it in your mouth while drinking water. Then chew with water or just let it dissolve as you drink. I find it a lot more pleasant to do so sometimes. I’ll never be clocking in without these tablets again. They’re a life-saver!

Weve been using this Electrolyte Tablets for my daughter during her tennis practices. Two weeks with amazing results. Very efficient and practical tablets.

I bought this product to have on my for a 15K me and my husband were running. They worked great and helped to prevent me from cramping up. A fellow runner was having issues with cramping so I gave him a few and they helped him almost instantly! They taste like a lemon sweet tart candy which is just an added benefit!

I first found out about SaltStick fast chews on Instagram, they sounded interesting…but it wasn’t until I had a super bad long run, I didn’t plan my hydration and when I hit mile 13 I started cramping so hard. It was an awful last 2 miles left to my car. I got home and immediately bought these. I have used them religiously since and never had the cramping again! It helps they also taste delicious! Can’t wait to try so many more of their products!

After telling a friend about getting mental fogginess and severe fatigue during long runs, he asked if I was a salty sweater. I’ve been called worse, so I took no offense. But, in fact, yes! After a hot long run, I find salt residue in my clothing and on my skin. So my friend suggested using SaltStick products, and — bam — problem solved! I’ve never run longer than 10k without a supply of SaltStick on hand.