NOW Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules

These are quality vitamins

I have epilepsy and take magnesium every day. This is a brand my doctor recommended I use so far I haven’t had any problems although the pills are large.

Pros: 1. The serving size is 1 capsule, not 2 (unlike some competing products which try to dupe their customers into thinking they will get twice as much Mg per pill or capsule than they actually will) 2. Relatively small, low-friction capsules that are easy to swallow 3. Reasonably priced, though not the least expensive 4. Simple, relatively non-toxic ingredients Cons (all minor): 1. The included magnesium compounds are listed as Mg oxide, Mg citrate, and Mg aspartate, with the latter two being better absorbed by the gut and also more expensive. I wrote the manufacturer to ask what the proportions of these 3 compounds were, with the assumption that almost all of it was Mg oxide. I received the following response: The Magnesium Caps formula is proprietary. The vast majority is oxide form. 2. Although the capsules are easy to swallow, they do have a thin coating of white powder, perhaps the same material thats inside them. That powder does cause mild irritation/burning in the throat and esophagus unless followed by swallowing ample beverage or food. Though not perfect, this seems like the best Mg product out there for the value, and I plan to purchase it again.

I am happy with these. I would buy them again.

I have not opened it yet because I still have some left from other source. It should be fine since it was made in the USA. Thank you

For the price, quality and the fact that is serving is only one cap, youre not going to find a better mag supplement imo.

I love this brand but lately im having a hard time getting them delivered from Amazon…?

I’ve taken this product for years, and it helps in so many ways. It stopped muscle cramps in legs and toes as well as regulates other necessary functions. Our bodies utilize this mineral in many ways.

My gastro dr. Recommend this brand of magnesium as well as the vitamin. For my constipation. It works great for that. One or two a day at bedtime. So much better then other products meant for that.. there is also a magnesium with citrate that’s a lot stronger for that..this has it but a smaller amount. I worked for a gastroenterologist for 15 yrs and the product we used for a procedure was magnesium citrate in a liquid form..very strong. This vitamin is very gentle. Interesting what people write in the reviews for the reasons they take it.. I had no idea, so that’s good...

Full daily dose in one easy to swallow capsule. Will keep buying this!