NOW Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules

I’m a repeat customer for these Magnesium caps from NOW. I take them at bedtime to help me sleep and avoid leg cramping. I’ve used this same product for several years. I always buy NOW brand vitamins and supplements. This is a great product for anyone looking to improve their sleep (it is not a sleeping pill tho) and help with any type of leg cramping or restless leg issues. As Magnesium is a trace mineral you can’t really be tested to see if you are deficient but many people are. A good supplement can help you sleep and rest better, amongst other things.

It’s the best natural supplement

I have a super high need for magnesium so I take a few of these a day plus magnesium glycinate. Citrate will make bowels too loose if taken too much so i get my extra with the glycinate version. It is so nice to not have tight muscles in my feet and legs. Magnesium relaxes them. Even my plantar fascitis goes away with enough magnesium. I take about 800- 1000 mg a day.

Had been using a custom blend from a local health food store for a year or so. When it went on backorder, I started looking online for a similar ingredient list. I found it with this at a better price. It works just fine.

Lo recomiendo

These are easy to swallow, have no flavor or aftertaste, and seem to be well absorbed

Now products not only work for me but give me value.

Good value

I was super skeptical when my wife told me to try magnesium supplements to help me sleep. I thought the idea was ridiculous, but I was tired of taking sleeping pills that basically had me wrecked and impaired my functionality the next day, so I gave it a shot. I was shocked when I actually felt sleepy about a half hour after taking these, and that I slept through the night but felt great the next morning, not drugged. They really do work, and via a mineral supplement, not some pharmaceutical. If you have trouble sleeping, definitely give this a shot.

the magnesium supplement I was using has disappeared off the shelves of the stores I go to and the price tripled on Amazon so I had to find a new brand this is a capsule which I am accustomed to taking as pills have no effect on my body. It seems to be as good as the other one I was taking so only time will tell I suppose. will add to this review if I find it does not work the price was right to try it and so I am.