NOW Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules

First, I want to say from my long experience that NOW products are great! Magnesium is great for men or women. Lowering my blood pressure. at times I take two (its safe) It is also very relaxing and helps to fall asleep! At times or rarely if I get really upset or feel irritable (like most of us human... unless youre a sheep) I take one and Im so relaxed. Relaxes tight muscles and muscles spasm. Its also great to take at menopause or if your period is changing your mood. Magnesium is known to be healthy, Your heart will thank you. Happy Heart Happy Life. I take it for years. Dont take more than two a day (800 mg). Most days I take only one at night at bedtime.

I have not opened it yet because I still have some left from other source. It should be fine since it was made in the USA. Thank you

My gastro dr. Recommend this brand of magnesium as well as the vitamin. For my constipation. It works great for that. One or two a day at bedtime. So much better then other products meant for that.. there is also a magnesium with citrate that’s a lot stronger for that..this has it but a smaller amount. I worked for a gastroenterologist for 15 yrs and the product we used for a procedure was magnesium citrate in a liquid form..very strong. This vitamin is very gentle. Interesting what people write in the reviews for the reasons they take it.. I had no idea, so that’s good...

These are easy to swallow, have no flavor or aftertaste, and seem to be well absorbed

Magnesium in most any form seems to be good for you. I know this helps with leg and foot cramping.

I USED THIS PRODUCT FOR 6 MONTHS OR MORE AND IT WORKS GREAT!!!!!!!!!!!!

I was super skeptical when my wife told me to try magnesium supplements to help me sleep. I thought the idea was ridiculous, but I was tired of taking sleeping pills that basically had me wrecked and impaired my functionality the next day, so I gave it a shot. I was shocked when I actually felt sleepy about a half hour after taking these, and that I slept through the night but felt great the next morning, not drugged. They really do work, and via a mineral supplement, not some pharmaceutical. If you have trouble sleeping, definitely give this a shot.

I like the Now brand, and this is a good magnesium supplement. Its not the most effective one Ive taken, but it works and its a lot more cost efficient than the brand that I like the most. I would still recommend this. I take magnesium for sleep and when I get headaches.

I dont take this every day, but I should. I can tell the difference when I take this vitamin. I feel better and have more energy.

These are the best night-time vitamins. They help you rest and regulates your body whole you sleep.