Nature Made Vitamin B12 500 mcg, Dietary Supplement for Energy Metabolism Support, 200 Tablets, 200 Day Supply

After first dose my urine appeared to turn bloody and then dark cloudy

First, Ive always been very happy with the Nature Made brand. I think they do an excellent job of maintaining quality and their prices are usually among the best (although Now Foods beats them on some supplements). As far as this B-12 supplement goes, I started taking it because I was having debilitating lethargy that plagued me nearly every day. By 5:00 pm, I was worn out completely, even on low stress days. I was also having problems with my moods, to the point where I was almost considering antidepressants. I started taking a mixture of supplements, among which is this B-12 every morning, and after a month I am noticing an enormous difference. I feel so much better and so much more energy, which then enables me to be active and to spend more time cooking (thus cooking healthier meals), and that, in turn, makes me feel even better.

I don’t recommend this brand as I’m now more educated on we’re to get my vitamins but this didn’t really do much for ME. I needed them for energy but was left still drowsy. But this is just my experience everyone’s body is different so definitely try these to see if they work for you!

Need a boost to your day and do not want to deal with the expense of shelling out a small fortune for an energy drink or an afternoon coffee? Just pop a few of these Nature Made vitamin Bs and you will get a good dose of healthy energy throughout your day. Not lighting in a bottle, but an even dose of healthy vitamin B to the rescue and no sugar hang over. Small and easy to ingest, two day is fine, more if you are feeling a bit sluggish and need a pick me up. A great supplement to your daily diet.

Good value

If you are over age 50 (like me) you probably have a b12 deficiency. Take one of these a day to correct this. B vitamins are water-soluble vitamins. In other words, they can dissolve in water – so excess B vitamins your body doesnt use are washed out through urination.

Ive been using this brand of Vitamin B12 for a long time and they always help me with energy and keep me more level in my emotions while making me feel more optimistic. Vitamin B12 is an excellent thing to take on a daily basis and I have recommended it to several friend that fight with depression and low energy and they all say it has helped them a lot. Consider buying a sublingual version of these also because some peoples stomachs do not absorb Vitamin B as well as others, the sublingual is supposed to go directly to your blood.

Dr. recommended taking B12 vitamin as my level was low. Next blood test showed huge improvement so I know this brand works.

I honestly dont know how to fairly judge this. I didnt have my levels checked before starting. I have not noticed an increase in energy or anything else. I have a history of miscarriage (Ive had 5) and have been hospitalized twice for severe blood loss. Due to this I thought it would be wise to take vitamins. I am on a broad range of vitamins right now. I have not seen any difference that I could attribute to any specific vitamin. Pros of this vitamin is it is really small and so it isnt as hard to take. Cons for this one, It dissolves in your mouth pretty quickly and makes you want to gag if you dont swallow fast enough. I would buy this again just for the price and the fact that I didnt have any kind of reaction to it.

I found the this Vitamin B12 to of good help in maintaining my health. I have taking B12 for a long time.