Jarrow Formulas Extra Strength Methyl B-12 1000 mcg - Dietary Supplement - 100 Lemon Flavored Chewable Tablets - Bioactive Vitamin B-12 - Supports Cellular Energy Production, Sleep & Brain Health

I bought a bottle of these last month after reading that some medication I am taking strips the body of B-12 vitamin. I chose this brand due to the high rated reviews and I am sure glad I did. Within just a couple of days (starting with one a day, in the morning) I experienced increased energy and also a more positive outlook on life; my mood is definitely a lot better than before, I also noticed a big drop in everyday anxieties and I have a longer fuse too! (temper-wise) Ive also noticed better sleep too, I am really impressed with the benefits so far. Some days I take another in the afternoon...you should avoid taking these at night. Also, there seems to be a lot of confusing whether to melt these under your tongue or to chew them - the instructions on the bottle clearly point to either method. I do both, either chew or let it melt (takes about 15 min).

I wanted to really like this product as it has high reviews and was referred by a Facebook for low b12 levels. I took one 1,000mg every other day, too strong. Cut it down to 250mg everyday then every other day and still too strong. It gave me heart palpitations even days after I stopped taking them. Couldn’t sleep easily either. I already have good energy with my vitamin d and magnesium so the energy this gave was too much. Gave me the sensation like I drank several energy drinks. It’s been days and still haven’t fully gotten rid of the sensation on my chest.

This is my go to. It was recommended to me by my neurologist and I’ve seen a big difference since I started taking it 2yrs ago. I have the MTHFR gene mutation and some other health problems that make it where it’s difficult to not be deficient in B12. Jarrow has been a reliable brand who doesn’t cost an arm and a leg. The taste is decent, it’s easy to chew, and does the job.

For two years I suffered horrible esophageal spasms and indigestion, daily, that would go on for hours. I tried everything I could think of and nothing worked. (antacids, etc.) Then one of my friends sent me an article that said one of the symptoms of a B-12 deficiency is digestive problems. A B-12 deficiency seemed a likely possibility since I have had my gallbladder removed and am taking omeprazole. After I had my gallbladder out the indigestion began and eventually got so bad the esophageal spasms started up. Horrible. It would radiate from my stomach up my chest and into my lower jaw, over and over for hours on end. I spent many nights fighting nausea and standing over a sink drooling heavily. I had no idea such misery was possible until it happened to me. I didnt hold much hope that this would work, because nothing else did, but I figured Id try it and if it didnt work Id only be out a few dollars. Within days I was about 80% better. It gets a little better every day. My doctor poo-poohs this but my take on it is: after two years of sheer torture/agony it worked. I dont understand how it worked or why it worked only that it did--and that is good enough for me.

I went to the dr and was told I’m anemic and my b12 was remarkably low. I tried these sublinguals, which are very chalky, and I have no idea if I feel any different. I feel like they don’t absorb very well, because of how chalky they are. I will try another product just to compare. But from what I understand, your body can only absorb so much at once and 1000 is way above that threshold. I do feel like I have a million days worth of lozenges

I did feel more energized while taking this. I also got great rest at night, which I dont normally. I didnt like the fact that I was constantly hungry and lost weight quickly. I dont need nor want to lose any weight. I then have them to a friend and he said it was the same for him, but he was trying to lose some belly fat. He said he was losing weight too quick. They say this is not a diet pill and it does not make you lose weight. Well it definitely speeds up your metabolism a lot. I already have a fast metabolism, so this is not for me.

Ive been using this product for a few years and just read the label yesterday and found that you only take it every 2 to 3 days. I was taking it every day, but I guess because Im 75, its OK. Now, Im taking it every other day. Dont notice any problems, but like to follow the rules. I take B-100 Complex also because I have hypoglycemia. I read where B-12 is good for older people because we dont make our own anymore. Good brand and Amazon.com is great!

Works as it should. Pleasant tasting and easy to use.

I found the pills very hard to chew. I grind them up so I dont really taste them. Because of the sickness going around the world I cant go to my Dr for a B 12 shot so I have been using these instead.

B12 supplements really work. More than doubled my B12 level, and energy level is great all day. Only negative to this brand is that its described as a lozenge. Lozenges dissolve. This doesnt dissolve--it would take 30 minutes for this to dissolve. Chewable is a better description. But it still works.