KT Tape, Pro Synthetic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips

This tape is not like the one given at Physical therapy. Its not that sticky and falls off when it gets wet.

back and arm

My daughter needs this tape daily as she has subluxing shoulders, but her skin is constantly irritated, marked up, and itchy when she removes it. I want to rate it high as it does it’s job, but note the problem with removal.

KT Tape is amazing. I have a hip injury from running that Ive had contrast MRI, physical therapy and pain reliving drugs. Nothing worked expect KT Tape. I can run 8 miles as long as Im wearing it with no pain.

I use this at every music festival, helps a lot with the pain! I don’t think I can survive without it especially during long trips with a lot of walking

Once I figured out how to place the tape, how much tension was needed, and remembered to use alcohol to prep my skin (first), I felt better than I have in a long time. Its difficult to put the tape on by yourself, but I can do it! My knees and low back felt so much better. KT Tape Pro stays on my skin for as long as 2 weeks. Im desperate to relieve my pain, so I use Original (blue) Dawn dishwashing liquid on my knees and low back after my usual shower or bath, then I liberally soak several paper towels with rubbing alcohol and scrub my knees and low back. While allowing the alcohol time to dry, I either use a hot hair dryer or sit in front of a space heater, warming my knees. Only then do I apply the tape and use the backing paper to rub the tape to create friction. I was amazed that the tape stayed on for two whole weeks. I did have to trim a few small areas that curled from my jeans rubbing the tape. Be sure to watch the videos to decide how much tension you need to use. The first time I put it on my back it hurt badly because I pulled it to much. I was able to reapply the tape and warm it with the hair dryer. I was happy that it stuck again. Also the ends do not stick well to tape. Your anchors must be on your skin with no tension. Thank you for this excellent product!

Works once, should work twice.

KT Tape continues to perform better than other brands weve tried. My wife has chronic knee issues and it enables her to play tennis with minimal discomfort. Without it, she wouldnt even be on the courts.

Both the household members tried this. I broke my arm a few months ago and my PT put this type of tape on me and it worked great. I bought this one for my BF because he has extreme shoulder pain everyday all day. I told him to let me put this tape on and did the criss cross thing and he was amazed that the pain subsided greatly and immediately!

I work at a warehouse and these tape have been helping me a lot with rotator cuff pain. When not wearing them, the difference is noticeable. They can stay on my skin for 3-4 days even with constant shower. Only thing is, like other reviews mentioned, these tape cause rashes and irritation on skin. Changing them every 2 days seems to be helping with the rashes but not with itchiness while wearing them.