I dont know if its just me but these are so sweet! Directions say add to 16 oz of water but because theyre so sweet i add one to 32 oz of water. The flavor is meh, Ive had better strawberry flavored water packets.

Love they way it tastes

Hydrates the body

This liquid IV works very well. I start drinking it during my workout and throughout today, and I can tell the difference, I am not as tired and more energy.

Definitely beneficial when you are sick and need to stay hydrated! Came within a week BUT the package was fully opened. Thankfully the packaging of the packets was unopened but I have been getting packages from amazon that are already opened before theyre delivered.

Edit: I had a terrible headache tonight, and when that happens they dont ever go away until the next morning, even when I chug water and take pain medicine. I chugged a liquid iv and it actually disappeared within 10 minutes! I felt a difference in one!! It definitely works to hydrate you quickly! I got the strawberry, and absolutely hated the flavor, it was REALLY strong, and way too sweet, it made me feel like I was drinking extra concentrated strawberry soda. My husbands was in an Ozarka water bottle, and his was too salty. Im not sure about the Hydration factor, since neither of us could handle more than a few gulps.

Love these to help keep me hydrated! They are easy to carry on the go and I always have a few with me for whenever I may need them. The strawberry flavor is my favorite but I haven’t tried one that I hated. I suck at drinking water consistently but these help me stay hydrated.

This is my first time tasting a liquid IV. I’m not a fan of the flavor gave me a headache and I put it in a 64 ounce bottle of water and for some reason I cannot get over the taste I gave it away. Maybe I should try one without the taste, but I was definitely not a fan of the flavor

Quick and easy addition to hydration program.

I stay dehydrated because I do not drink enough of anything. This product gives me the hydration I need to make it through each day. I use one pack in the morning and it seems to help all day even after my evening workout.