Highly recommended for athletes, its like drinking a healthy Gatorade. You hydrate way faster and has a good source of Vitamins, perfect for after good sweat.

My husband has bladder issues & requires 8-10 glasses of water daily. This product seems to really be helping & gives more impact than water alone. He really likes the Strawberry flavor.

Love this, need to get more.

Super delicious! Love these!

These hydration packs are a lifesaver! I got them for a music festival where I knew I was going to be in the sun all weekend. It was nice to just bring a few packets in my bag each day to mix with a bottle of water and stay hydrated. This flavor was also delicious, Id drink it even if I wasnt trying to stay hydrated outdoors all day.

Edit: I had a terrible headache tonight, and when that happens they dont ever go away until the next morning, even when I chug water and take pain medicine. I chugged a liquid iv and it actually disappeared within 10 minutes! I felt a difference in one!! It definitely works to hydrate you quickly! I got the strawberry, and absolutely hated the flavor, it was REALLY strong, and way too sweet, it made me feel like I was drinking extra concentrated strawberry soda. My husbands was in an Ozarka water bottle, and his was too salty. Im not sure about the Hydration factor, since neither of us could handle more than a few gulps.

its pleasant to the taste but not a real flavor boost-watermelon is the one i tried-you might try a stronger flavor- but does what is supposed to.

Ive tried several brands of electrolytes, but none have worked as well as Liquid IV. Staying hydrated is a battle, especially in warmer months. The variety of flavors available also helps, as even water tastes off with Covid sometimes. Ive sent it to friends who were sick in care packages. If I try something where I know Im pushing the boundaries of what Im capable of (a busy day, a short hike) I make sure to drink/pack extra. If I cant pinpoint the source of my symptoms, this is an easy thing to try and is one of the first things Ill reach for to feel better and recover. My doctor has recommended continuing to use this as I recover from Long Covid and to help manage some POTS/autonomic dysfunction symptoms.

This liquid IV works very well. I start drinking it during my workout and throughout today, and I can tell the difference, I am not as tired and more energy.

I bought this for my sister, she was sick and this helped her alot. The flavor was really good, she said. I will definitely buy this again. Good stuff!