EFX Sports Kre-Alkalyn | PH-Correct Creatine Monohydrate | Multi-Patented Formula, Gain Strength, Build Muscle & Enhance Performance - 240 Capsules / 120 Servings

Very good ,helps my stomach

I tried this for about two/three months straight and the results were quick and very very noticeable. I started taking one capsule before my workout and another after my workout. After repeating this process for about a month then I decided to do two before and two after my workout (just as stated on the instructions). Well soon after I started feeling discomfort under my left rib area and the back side as well. At first I thought it was something that would go away soon but the discomfort lasted for almost two months. I stopped taking the capsules and maybe three weeks later the discomfort slowly started to go away. At this point I was really doubting the safety of this product. So I started doing more research and found out that there’s possible side effects of this that could effect your kidneys. The symptoms are pain/discomfort on the same areas where I was feeling the discomfort. By then, I was pretty sure the capsules were to blame for and so I decided to not take them again. It was unfortunate because my body progression went down after I stopped taking them. After seeing my body physique not changing as much I decided to start taking them again. I started with just one before my workout. Well I soon found out that one was enough, because the discomfort came back that same day I took this capsules. This is just my own personal experience, stay safe. I would suggest to stop taking them. After all this is not approved by the FDA. And it was recalled in Canada for many issues including kidney failure. Stay away.

EFX is the only creatine monohydrate supp that I swear by. Ive used others in a pinch, but I really think this is the best bang for your buck. Theyre an honest company whose metrics, measurements, info etc that you can trust. I take 2 or 3 an hour before and after workouts and I swear they work wonders

Great product and fast shipping.

Just what I remembered. Haven’t taken Kre Alkalyn in quite a few years, but am trying to step up my game again and remembered it had worked well in the past. No bloated feeling, dehydration issues, and I enjoy pill form. Probably not as cost effective as a creatine mono, but allows me to easily pop a few in my lunch bag and not have to mix it into a shake. Does the job as it should. Just make sure you’re informed on what you’re buying before you pull the trigger. Research is far better than just trusting a few amazon reviews. It’s not a magic pill, but if you understand it’s uses then this is a viable option.

I like the price for the quantity and easy to swallow. Modereate balance of creatine. About 3g of creatine a day from it. 2500mg a serving would be better. Minimum of creatine taken a day should be 5g. Other than that I like the product and recommend for those working out and looking for good muscle growth. This is a must buy

Great product, easy to take and easy on the stomach! Most powdered creatine (except con-cret) kill my stomach. This product has been a more cost effective, easier alternative to con-cret and a lower carb than my other favorite universal chews.

Love this stuff. I read tons of reviews before trying this, and I am sold! As a woman, I really didnt want to get a creatine supplement that would make me bloat, so I opted for this product. I am very pleasantly surprised because I feel like I never get much definition, even if I lose a few pounds. After 2 weeks I can see tons more definition in my arms and legs and I am getting a lot better at pull-ups, which I never used to be able to do. I work out about 4-6 times a week (crossfit) and I take 1 30 min before my workout and 1 after as the directions specify. I take one on my off days too. I did start taking other supplements at the same time (more protein, BCAAs, Beta-alanine, etc.), so maybe the combination really helped too.

Regular creatine has always done a number on my digestive system. It can be quite painful and always ends up forcing me to quit taking the creatine for the discomfort to eventually go away. Because of that, I was hesitant to try this formula but was intrigued by the comments saying it was easy on the digestive system. So I jumped. I must say I have been pleasantly surprised by this product! I have encountered no digestive issues. I take a dose a half hour prior to a workout and then another about a half hour after the workout. I would highly recommend this to those who have experienced the same issues as myself with regular creatine. I mean it isnt that expensive; so it is at least worth a shot to see if it will work for you. Creatine is such a great supplement to have to go without; and this product may mean you dont have to.

Simple, effective, convenient and at a good price. No other way to put it. Would recommend.