EFX Sports Kre-Alkalyn | PH-Correct Creatine Monohydrate | Multi-Patented Formula, Gain Strength, Build Muscle & Enhance Performance - 240 Capsules / 120 Servings

Been using EFX for 90 days now and Im disappointed. I was using another brand but unfortunately cant recall the brand and local store that sold it is out of business now. The other brand gave me loads of energy and a hit at the gym compared to not taking any kre-alkalyn. EFX doesnt give me that extra hit and I cant tell any difference from taking it and days I dont when at the gym. I am noticeably less strong at the end of sets than I was with other brand and tire out sooner. I have still been increasing strength and overall muscle growth, but Im not sure if the EFX kre-alkalyn is boosting it or not. You will have to be prepared for a LOT of bathroom breaks with this, which is usually more common with creatine monohydrate than kre-alkalyn. Im going to look for another brand once the bottle of this is gone and try to figure out what I used before. Will update if I find that out.

I took the whole bottle. I took 6 pills a day which is roughly 5 grams a day. I really didn’t notice a gain in strength or stamina. I have read it is harder for your body to absorb creatine in pill form. I switched to straight creatine monohydrate powder after I was finished with this bottle and I’m seeing improvements. Could it be this set me up for the positive gains by the time I switched to powder? Could be, but I don’t know for sure. Won’t give 5 stars but can’t give 1. It’s right in the middle for me.

Good results, but I had to take double the recommended dose to see some noticeable results in a shorter window

My husband says it’s the best Creatine hands down!! Easy on the GI Tract and it gives him a great energy boost. He takes 2 daily and on his workout days he takes an extra 2 about 30 minutes prior to his workout with awesome results!!!

Currently takeing them and I’m recommending to all my friends got it off TikTok and I love them lol

I used to use this back in 2011 and I wasnt sure if it worked or if it was placebo effect. Started using it again and after a month of use, Im pretty sure it is effective. After taking it, whether I actually have more energy or not, I feel like Im ready to go 30mins after taking. Im almost certain it helps with those last few reps you couldnt usually do because I feel a difference when I cleanse off it for a week or two. Ive used other creatine pills and powders, but this has been my favorite so far. I highly recommend! *Note: I am not a body builder. Just a 24-year-old athlete who leisurely plays multiple sports. Lean body type, 511 & 163 lbs. Take the advice from me as you will.

This seems to be just the right amount of creatine for me. Not too much like some powders.

Super fast shipping. Great product and quality.

The product works as intended, not really necessary for the pH balance.

Works great but not for me! Lots of gas...I do have gerd and LPR and these kinda made it worse but not much. My farts were the deciding factor...