Maintains my potassium levels while working in the heat.

I love this to help with hydration levels. For my body weight (101) I use half a pack to 16 oz of water for desired result. Great for travel and for super busy days. The pricing was also excellent. I highly recommend.

My wife has some digestive issues. She mixes one up in the morning and drinks it all by lunchtime. It has been very helpful. It also tastes great!

Hy husband works outside and these are the best hydrating packs we have found yet!! He loves the flavor and makes it way easier to drink more water!!

This is a great product for those who struggle to force themselves to drink enough water each day. I cannot speak to the scientific claim of hydration multiplication, but even without that perk, I drink more water because I add Liquid IV. So, in that way, my hydration is multiplied regardless. I have tried several flavors but I always return to lemon lime. It is just the perfect amount of flavorful but not overwhelming. I especially like that it does not try to pretend to be a whole different drink, which always makes me think of watered down juice. No, instead it tastes like water. I know that I am drinking water, but it is water with pizazz. Water with just enough sugar to be palatable to my water-hating constitution. I recommend that you try it two ways before making a decision: once by putting 1 whole tube of Liquid IV into a 16.8 oz water bottle and once by putting half a tube into a 16.8oz water bottle. You may find a whole tube overwhelmingly sweet with too much flavor and in that case, half a tube will be perfect for you. I like both because sometimes I want a little more pizazz and sometimes I want less.

So I have tried the Liquid IV and another brand. Liquid IV has B vitamins which I love. The other brands have not, The B vitamins give a slight boost of energy and this hydration drink tastes much better than others I have tried. It doesn’t taste overly sweet. I will put it in a shaker mixing bottle and shake it to mix the powder in and then add a little ice. It is a refreshing drink that helps me reach my hydration/water intake goals for the day! I recommend it because it doesn’t have some of the added things that other similar products do that will give a sugar rush or cause stomach upset.

Easy to mix and has a good texture and flavor

This is so good!

Great for hydration

This stuff is effective and delicious. I have always been a person who has struggled to drink enough water. Im often dehydrated and this can lead to brain fog and migraines - especially during and after workouts. When I use Liquid IV, I put 1/4 in each large bottle of water I drink. The yummy flavor is enough to keep me drinking throughout the day and by the end of the day I have used one entire Liquid IV dose. I do notice a difference from when I am hydrated with just water versus being hydrated with Liquid IV. I feel like the biggest difference I notice is that Liquid IV helps reduce brain fog. If ever I feel a migraine coming on, I quickly use Liquid IV and notice a quick reduction in my symptoms. During fasts, I also use Liquid IV to ensure I am getting enough electrolytes. I have tried the other flavors of Liquid IV but Lemon Lime continues to be my all-time favorite. The visual identity is well-displayed on the packaging and the info has a decent hierarchy to where you know what youre looking at and how to use the product. The only thing I would change is that I wish they sold a stackable version.