GU Energy Original Sports Nutrition Energy Gel, 24-Count, Vanilla Bean

These are my go-to for long runs. The taste is great and they do what theyre supposed to with an energy boost. I take the first one after 45min, and then one every 45min after that. Definitely need water to stop it gumming up in the mouth, but no digestive issues.

Perfect for long runs, easy to carry and gives a good morale and energy boost when running low on carbs

Im sure part of it is psychological, but I always take it before I work out. Whether it is a physical or mental boost, it seems to help me get going.

There are Gu Gel people and then there are the rest of us. I started off in the former camp - used the Gu Gel on a couple long runs and loved the energy burst. So I took the plunge and bought a 24-pack from Amazon, in Vanilla Bean (my favorite flavor). But as my long runs increased above 15 miles, I found the Gu Gel upset my stomach and instead I needed real food to fuel my body. Just depends on your mileage and personal preference. If you like the Gu Gels, Vanilla Bean is great and the price at Amazon (for a 24-pack) is the best Ive seen.

i used to use the power gels from powerbar. They quit making the only flavor i could stand so i needed to find something else. I did some research to find what was the best bang for your buck as far as taste and effectiveness. I came across this salted caramel GU. BOOM...love it....not only does it help me through my runs, but it tastes great. I actually look forward to having it. Maybe its just because i suffered through the taste of the power gels is the reason i appreciate the taste of these so much. Or maybe not? i highly recommend trying it for yourself

If you have an emergency leg cramp in the middle of long ride, this stuff literally makes it go away within a minute. I like to take these on long 4-6 hr rides for a sustained energy boost.

My husband and I have used Gu for years wjen cycling. Its easy to digest and the flavor is delicious. It works !

I have been using them on a few recent long runs and the salty taste is perfect. After a couple of hours on my feet, my stomach cannot handle some of these overly sweet gels, this is where these come in very handy. Finally a gel that actually tastes decent.

I always keep a couple of GU Energy Gels in my purse and in my hiking backpack. When my blood sugar plummets during a long day of shopping or out on the trail, I drink one of these. I like the Vanilla Bean flavor as it is light and not too sweet. Within a couple of minutes, I feel ready to go again. I dont leave home without a few on hand.

Just Gu packs. They serve their purpose.