Rule One Proteins, R1 Protein - Chocolate Fudge, 25g Fast-Acting, Super-Pure 100% Isolate and Hydrolysate Protein Powder with 6g BCAAs for Muscle Growth and Recovery, 2lbs

(226 reviews)

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$42.44

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(80000 available )

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  • Dogs Rock

    > 24 hour

    It mixes very thoroughly, very easily, has low carbs and fat free, excellent post workout. The flavor I bought was the cheapest, lightly salted caramel and its OK. It tastes like salted caramel, but a little off and next time I will try a different flavor, but I didnt buy it for the taste. UPDATE: I have recently begun mixing this with collagen peptide powder, chocolate and the blend is a winner, both in quality of the proteins and the flavors work well together. I have decided to continue to purchase the salted caramel.

  • David

    > 24 hour

    This is the best all around protein I have ever used. Most protein supplements give me diarrhea . With Rule 1 this is never a issue. I have bought 20lbs so far. Until something comes along that’s better, this will be my go to protein

  • Nick

    > 24 hour

    The flavor was on point. Make sure to mix/shake it well to not get any lump like any other protein powder out there. Better drinking with cold milk.

  • Rosa Sepulveda

    > 24 hour

    I like the flavor real good

  • cami

    > 24 hour

    I personally prefer the mocha or strawberry! Best blending protein I have tried so far.

  • Si-Uppercut

    > 24 hour

    I tried several different brands, and Rule 1 whey isolate is the best I have tried in my 11 years of lifting. The flavor is REALLY good, and the texture is milky smooth. It also mixes really well with yogurt, which makes it really easy to meet my daily protein goal. This is slightly more expensive than Pro Action Recor, which I feel is the best value, so I only buy Rule 1 when I am going through cutting cycles because it is somewhat of a premium item. If I can point to one downside, it is that we should NOT mix this with piping hot coffee because that causes it to curdle. I used to mix my whey with coffee so that I get my daily kick with some protein to start, but because the protein is so fine, it curdles much more easy in hot coffee (and that means you waste good coffee and good protein).

  • Paul Moore-Zwinak

    > 24 hour

    Very good stuff. Tastes great and works quickly. I have have taken lots of different types of protein in my life. But this Hydro, speeds my recovery more than the others.

  • Syeta Jeanjacques villagomez

    > 24 hour

    Im in the U.S. Army and Ive been using different brands of protein powder. This Rule 1 caught me off guard, in that I havent heard of it. It taste great! I mainly use it with my fruit shakes everyday during my lunch time.

  • Erik White

    > 24 hour

    The best chocolate fudge and not bad cookies n cream flavored protein. I can’t speak for the other flavors. The taste is fantastic. For a treat, I mix the chocolate fudge with whole milk.. it tastes like brownie batter, pleasing my inner fat-boy. Great powder! A scoop is 110 calories, 1/3rd the energy of my “protein xl” bars, but nearly double the protein in grams (and a very nice isolate, hydrosolyte mix)!

  • susan

    > 24 hour

    Described as 38 servings and it is only 30- a bit of a rip off

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