I have been dealing with gastritis due to gluten sensitivity for years and the damage cause to my gut lining has wreaked havoc on my body. Over time I have developed leaky gut and a bacterial overgrowth due to lack of stomach acid. In order to correct these issues I first had to clear the infection using various supplements while also trying to increase acidity with an HCL supplement. My gut lining was very irritated and damaged so it was in dire need of soothing and healing. This was done by a combination of slippery elm and L-glutamine. I have tried various brands of L-glutamine over the past few years and this brand is definitely the most effective one I have used with the highest quality. It has no flavor whatsoever and easily dissolves in water without settling at the bottom of the cup like most other brands that contain fillers and binders. I can feel the soothing effect in my gut within a few moments of drinking it. Unfortunately this supplement will be a staple in my diet for probably the rest of my life due to the fact that it is very hard to be 100% gluten free at all times with my busy lifestyle. Even the smallest amounts of gluten irritate my stomach but this stuff is like a band-aid with neosporin on it and really heals and soothes quickly. Plus its a great price for a quality product.

Great product!

I can taste something when I add this to water, which was what I read you should do. To offset, I add flavor to the water to cover up the taste of the L Glutamine. Time will tell if this actually helps heal my gut.

Unflavored is better you can mix with anything.

This L Glutamine did not dissolve well at all, you have to put it in something thick to mask it. Tried cold and hot beverages and still won’t dissolve while mixing with a heavy duty milk frother or a shaker cup. It also is not tasteless with a cold/hot beverage. I wish the was a returnable item on Amazon because I would’ve sent it back after the first use.

Ive only been taking it a few days, but it seemed to jumpstart my weight loss. Need more time to tell about that. But taking the product is an amazing experience. I watched someone else do this on Youtube so tried it myself. Basically, I just pour the entire cup in my mouth and take a big gulp out of a bottle of water, and it just literally disappears! No taste, no grittiness, no anything! So fine and dissolves instantly, too easy to take, I love it.

I know friends who have used this with great success. I’m one of the rare few who had a terrible reaction. Now I have half or more of this product going to waste. I tried to push through by tapering up and down, but the headaches and extreme fatigue was too much. I’ve heard reactions are rare but after this I noticed the same reaction to bone broth which both realizations all around are a bummer because I really wanted this to help repair my gut. Which, in fairness it did help a little but the headaches were just too much.

I take it during and after a though lift

Im been using glutamine for years after working out and never had a problem with it. This brand seems to be high quality but I was supposed to work up to 4x a day to heal severe leaky gut and could barely tolerate 2-3 x without stomach pain. The higher dose also totally killed my appetite. I also had no cravings in the evening. For me this was a bad thing because I struggle to keep any weight on. I continued with it for several weeks along with some other supplements and when I was retested, my gut had showed significant improvement and the gut was almost back to normal! I have not been tested a third time to see if it is totally healed, but I feel along better than I did when I started. I have used several supplements from this company and am happy with the quality.

Easy to dissolve and fast acting. I enjoy most NutraBio products and this is one of their best.