Resistance Bands, Resistance Band Set, Workout Bands, Exercise Bands for Men and Women, Exercise Bands with Door Anchor, Handles, Legs Ankle Straps for Muscle Training, Physical Therapy, Shape Body

I will preface this by saying that the only reason I got these, is because I hate doing accessory work at the gym, so I can do accessory work at home rather than spending time at the gym doing them instead of using up valuable SKWAT time. The resistance on these is not accurate, the 50 lb for instance, just in no way presents that kind of resistance. I can do lateral raises with 35lb dumbells and they are tough to maintain proper form after 6, these on the other hand, feel more like 15-20 lb resistance. Overall, they are very versatile, convinient to travel with, and you can absolutely smoke the dogcrap out of yourself utilizing these with a calisthenics and plyometric program, but in no way are the labeled weight resistance accurate. Overall, 4/5.

This elestic band bundle is amazing for a large range of excersises and its also great for physical therapy. I personally broke my leg and had a long painful recovery. Having these bands makes it so i can do my PT from home and now have to go all the way to a gym.

Nice quality product. Small package. Easy to travel with.

Bought these to help my son with strength training for baseball as well as to change up my own workout routine every so often. Needless to say they did not disappoint. My son went from being in the bottom 1/4 of the team in arm strength to the top 4 in about a month. Started out with the minimum 10 pound and worked up to 20 using some of the exercises included on the sheets as well as ones we found online. The bands themselves are made of durable rubber and easily take up to the repetitive motion stress we put them to. Weve secured them on fences, around posts, and stood on them without any damage occur to the tube or the grips. Ive used them to change up my chest, arm, and leg workout and havent felt a burn like that in quite some time. The ability to clip on my weight without having to swap handles greatly speeds up my transitions while working out. They worked so well that I bought a pair for my neighbor as he kept stealing mine! On our way to beach ready thanks to these bands! I HIGHLY recommend them.

I like the variety of things and the bag is really convenient to carry around.

We love using these resistance bands, they really help us as we work towards our goal of being stronger and in better shape.

I have tried several resistance bands and these are by far the best!

Me encato

Good price for what you get. I am using it mainly for cable crossovers for to finish my at home chest routine and for active stretching my tight hip flexors and back. The velcro strap holds up well and I can do every side of the stretch to relieve my hip and back tension. I recommend it.

The set has everything you need for an home workout when you cant hit the gym or just looking to get back in shape gradually