Liquid I.V. Hydration Multiplier - Concord Grape - Hydration Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 16 Sticks

Used this after a hospital stay for severe dehydration to try to help boost my intake per doc. Worked great

5/5 Rating This works!!! In my fathers case - a little too good. He drank one Monday and he was back and forth to the bathroom all day. I drank some and I did notice a difference. It hydrates you and makes you feel as if you drank 3 bottles of water. Also, it tastes pretty good. I like the grape flavor the best.

I’ve tried most Liquid I.V. flavors and this is by far the best one.

So I fell for the RO system. No complaints until I began going back to the gym. I would hydrate until my pee was clear. I’d workout but then ended up having these nagging headaches everyday. Not sure why, but I kept up with water and Advil. I read reviews and bought this. Believe me when I say this stuff works miracles. The taste is great but keep in mind it should be 16oz no more no less or you will not enjoy the taste. I use two of these packs for my 32oz bottle. I drink it before, during, and after my workouts and I’m amazed as to how my headaches have vanished. The strawberry flavor is certainly a favorite and tangerine. You won’t be disappointed.

I love this stuff! I keep it with me at all times. Living in the south it’s easy to get dehydrated. Mixing one packet with 16oz of water when feeling dehydrated makes a world of difference. I know people knock it because it contains sugar but I would prefer real sugar over the artificial stuff any day. I’m so happy I found Liquid IV. I do purchase more through their website because of the discount codes they offer and free shipping. I order from Amazon when I need a bag quicker than the company can get it to me.

I had one pack in bottle of water last night. I woke up and lips were super plump which is an indication for me that my hydration status improved.. being my lips have been so dry since surgery.. and I’ve been drinking so much water and still dry Will continue to buy this product

The product works very well.

I have reviewed the Lemon Lime flavored version of this product and it is much better tasting than the grape flavored version. I drink this sparingly because it has a lot of salt in each packet. 500mg is just a lot of sodium for a lot of people. It does help with leg cramping and muscle cramps in the legs and even toes. I’m still on the fence about how much sodium each packet of this has in a single serving. It’s 1/4 of most people’s recommended daily intake. I also take potassium supplements for the same reason, but you can also take too much potassium that is harmful for your health. I drink this maybe once a week, but I will not buy the other flavors after the grape. It’s like drinking grape cool aid made with sea water. The lemon lime taste better. I noticed that this is also now available already mixed in a can in some of the convenience stores locally, but I haven’t tried it yet. I can’t say this doesn’t stop me from having leg cramps, but if you’re on a low sodium diet, you should probably stay away from this product. I take ADHD medication and it has destroyed my bodies chemistry as I eat a lot of junk food and drink only water, no sodas. But the meds have depleted my body of some of the necessary nutrients that I don’t get when I don’t eat like I should. I use to take a daily dose of supplements and I slowly have stopped taking them because they are either not available and the pandemic really had an impact on my nutrition, but now I’m getting more nutrients from food that I should be eating and I still have leg cramps in the morning that are so bad I just get up. This product has helped with the cramping, but I still feel like I should be able to find something that works as well, but without the high sodium content.

Grape is the best flavor. Great to hydrate if you don’t drink a lot of water like me

Taste better then all the other hydration packets. But hey, some folks like mayo and some Miricle whip. Some folks like Macdonalds and some folks like to live. These packets work fast and taste great. Mcdonalds cant say that anymore now can they ....stay hydrated friends.